Exploring Candidate Fitness Assessment
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- Learn how to properly conduct and grade the Pullup part of the West Point
- Training.
- Learn how to properly conduct and grade the Basketball Throw part of the West Point
- Training.
- From http://www.military.com/military-
In-Depth Information on Candidate Fitness Assessment
The This video explains the six This is a walkthrough of how to perform each Suggestion: throw like a grenade or over the top motion. 1 - Knees Parallel to line. 2 - 3 Throws 3 - Measure where ball lands.
Learn how to properly conduct and grade the Shuttle Run part of the West Point
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