Exploring Depth Drop Into Split Stance
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- Split Stance Depth Drop
- Squat Drop into Split-Stance Landing into Forward Broad Jump
- Annex Sports Performance - Box
- Annex Sports Performance - Box
- The athlete will start on the box and on coach's command take a step off the box they will land in a high lunge
In-Depth Information on Depth Drop Into Split Stance
Split Stance Depth Drop Annex Sports Performance - Box Split Stance Depth Drop Visit our website: https://www.bullettgym.com/ Follow us on Instagram: https://www.instagram.com/bullettgym/
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