Introduction to Longjump Tutorial
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Longjump Tutorial Comprehensive Overview
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Full Workout: Skips for height/distance: 2x20m each Broad jump: 3x Broad jump landing: 3x 3 step pop up: 3-5x 3R landing: 3x 6R ...
Summary & Highlights for Longjump Tutorial
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- Long Jump Technique || Hybrid (Hang - Hitch Kick) #trackandfield #longjump
- How you land in the
- An easy practice progression for long jump! #trackandfield #longjump #athletics
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