Exploring Mini Hurdle Hops Linear
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- Linear SL mini-hurdle hops (non-countermovement)
- DL Mini Hurdle Hop Continuous
- Continuous single leg hurdle hop
- Linear Hurdle Hop w: Mini Bounce
In-Depth Information on Mini Hurdle Hops Linear
Linear Mini Hurdle Hop & Stick 1. Set up low hurdles ~ 2 feet apart 2. Begin with feet together in front of first hurdle 3. Perform The last progression in the Linear SL mini hurdle hops (fast contact)
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