Exploring 10 Second Eccentric Bench Press 285 200
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- Eccentrics have gained popularity over the last few years but, people still say things like "you can lower far more weight than you ...
- Made 395 with no spot 4 minutes earlier. Prob God a bit of help from the spotter.
- Eccentric Bench 285
- Eccentric Bench Press
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In-Depth Information on 10 Second Eccentric Bench Press 285 200
10 second eccentric bench press. 285 @200 10 second eccentric bench press, 137kg x1 Slow Eccentric Bench Press 5
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