Understanding 2016 Jan 13 Basic Koho Tento Undo Intro To Ushiro Ukemi
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Joel Lindstrom, sensei at the HAI KI Aiki Aikido Center in Eugene, Oregon gives a brief lesson on performing the roll back exercise ... 2016 Jan 7 Class koho tento undo 2016 Jan 13 Basic fwd roll 2
Rolling back exercise with sitting, kneeling, and standing variations.
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