Exploring 3 Backwards Break Fall
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- Starting out, or just never perfected the Rear
- Start from a squatting placement until you feel you can do from a standing placement. Look at your belt
- Learn the basic set up and executions for the
- A quick tutorial on how to do basic
- A quick one minute video giving you the breakdown of a
In-Depth Information on 3 Backwards Break Fall
Instructor Olivia demonstrates the correct way to Mr. Schilke and Zane demonstrate a More on safe Basic
06 Backwards breakfall exercises revised
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