Introduction to 40 Kilo Snatch And Get Up

Welcome to our comprehensive guide on 40 Kilo Snatch And Get Up. This is some video of my first real attempt to

40 Kilo Snatch And Get Up Comprehensive Overview

This time for reps. Not the prettiest ever, but they'll do. right hand Bruno

Kettlebell

Summary & Highlights for 40 Kilo Snatch And Get Up

  • 40 Kg
  • At the end of the vid is a sample session from Joe @ swing this kettlebell. Be sure to subscribe to him - all sorts of good info from ...
  • +10kg since last week. I'll stay working with
  • Better Pull and extension, just slight positioning error... partly due to correct movement, often the bar is forward when he recieves it ...
  • really happy (& surprised) with 1 switch ❤. i had only done 30+30 #halfsnatch prior & that was tough then. some old #ketacademy ...

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