Exploring Aerobic Decoupling

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  • Hi folks today I thought I would talk about
  • Key topics in this episode: - What is Cardiac Drift? - What cardiac drift can indicate about your
  • What is
  • Daniel Muniz, PhD, is a senior lecturer at the University of Hertfordshire. Some of his recent work involves big data analysis (from ...
  • A companion video for my article: 4 Ways To See If Your Training Plan Is Working. You can find that article on my Substack: ...

In-Depth Information on Aerobic Decoupling

Without doing testing, it can sometimes be hard to know if you're improving. That's where What is Aerobic Decoupling Basics In this video, you'll learn: • What

In this episode of Fast Physiology on the Critical Oxygen Podcast, Dave Schell and I discuss the concepts of cardiac drift and ...

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