Exploring Alternating Dumbbell Push Press

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  • Scott Panchik, CrossFit Games veteran, demonstrates how to do a Single-arm
  • Trainer David Jack demonstrates how to perform the perfect
  • This is how to do the 2
  • Alternating DB Power Clean + Push Press
  • To learn more about how to use my blend of exercises in your training visit: www.wickedfitonline.com/book-online or find me on ...

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