Exploring Consecutive Broad Jumps
Exploring Consecutive Broad Jumps reveals several interesting facts.
- Purpose: •To develop explosive power in the legs and hips. Procedure: • Stand with both feet under the hips in UAP position.
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- COACHING CUES: -Begin in a universal athletic position. -Load hips and then extend,
- Continuous Broad Jump
- Consecutive Broad Jumps
In-Depth Information on Consecutive Broad Jumps
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Keep toes straight ahead - Drive arms back and through the
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