Introduction to Down Ups Strict Burpees
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Down Ups Strict Burpees Comprehensive Overview
Burpees - Up Down Variation BURPEE Purpose: Cardio & Strength exercise Execution: Hands come to ground, kick feet back into a push Burpees / Strict Burpees
Home Workout exercises.
Summary & Highlights for Down Ups Strict Burpees
- Start the
- Strict Burpees
- 00:00 Regular burpee 00:25 Regular burpee - step
- Tip: Make sure your fully body touches the ground. When getting
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