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Is Black And White Thinking Hindering Your Life Comprehensive Overview
I want to address the danger of thought distortion called I'm Kati Morton, a licensed therapist making Mental Health videos! #katimorton #therapist #therapy If
By rejecting the complexities of
Summary & Highlights for Is Black And White Thinking Hindering Your Life
- Intro music: Church of 8 Wheels by Otis McDonald Time Stamps: 0:00 Introduction to
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- Learning to increase flexibility in
- Black and white thinking
- This motivational podcast discusses a cognitive distortion in psychology called "splitting", which is often referred to as "
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