Introduction to Mb Diagonal Woodchoper
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Mb Diagonal Woodchoper Comprehensive Overview
Keeping arms straight, lift med-ball above shoulder height to one side • "chop" med-ball downwards MB Diagonal Woodchop Medicine Ball Diagonal Wood Chop
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Summary & Highlights for Mb Diagonal Woodchoper
- Recorded on May 14, 2012 using a Flip Video camera.
- MB-Diagonal Chop
- This exercise, called "wood choppers," is part of a series of medicine ball exercises designed by elite running coach John Cook to ...
- https://www.hockeytraining.com/programs/ - For more hockey training exercises check out our full hockey training programs that ...
- MB - Diagonal Woodchop
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