Exploring Reverse Crunch With Toe Tap

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  • Start by lying on your back, with your knees bent and feet off of the floor. Brace your core - think about your ribs & hips as the two ...
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  • Elevated Toe Tap Crunch
  • In this video, we'll be demonstrating how to do a

In-Depth Information on Reverse Crunch With Toe Tap

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One of my beautiful friends has created her own "VCNfitness 30 day challenge"...So by request, today I am doing a core exercise.

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