Introduction to Soft Mat Rhythms
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Soft Mat Rhythms Comprehensive Overview
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Created by Bianca Yoo. Watch the next lesson: ...
Summary & Highlights for Soft Mat Rhythms
- Reset your nervous system, quiet a busy mind, and begin your Monday with a slower breath and a deeper sense of peace.
- Are you ready to MOVE n' GROOVE to the
- It's time to play our
- Move To The Beat is a movement song-- but not just any movement song-- it's designed for sitting. Move to the Beat is perfect for: ...
- Let's play
We hope this detailed breakdown of Soft Mat Rhythms was helpful.
