Exploring Step Forward Toe Touch
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- Step Up-Toe Touch-CORRECT FORM
- eFitnessStudio Trainers gives tips on this exercise.
- We go over some drills to improve your
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In-Depth Information on Step Forward Toe Touch
Keep leg straight Try to keep back neutral (do not round back) Hold for 30 seconds. Trainer demonstration from eFitnessStudio.com. Keep your front knee slightly bent. Reach Step Up Toe Touch This is a great exercise to warm-
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