Introduction to Getups Because Getups 48 56
Let's dive into the details surrounding Getups Because Getups 48 56. 40:00 of OTM
Getups Because Getups 48 56 Comprehensive Overview
working on consecutive reps. crossover Min 1: 2 consecutive 48kg - rest remainder of min Min 2: 2 consecutive 48kg (other side) - rest remainder of min Min 3 top: 1
From tall kneel to low sweep.
Summary & Highlights for Getups Because Getups 48 56
- 56kg blindfold getup
- working on
- Not working hard today. Just playing. Two diff #
- 2 lt, 2 rt x 2 sets then a set of 1 each arm.
- No idea on total resistance.
That wraps up our extensive overview of Getups Because Getups 48 56.
