Introduction to Big Clean Complex 235

Let's dive into the details surrounding Big Clean Complex 235. 6 sets, increasing each round: High Hang, Hang, Push Press High Hang, Hang, Push Jerk High Hang, Hang, Split Jerk No ...

Big Clean Complex 235 Comprehensive Overview

Big Clean Complex EMOM 10 1 This is a fun hang

6 sets of High Hang Squat

Summary & Highlights for Big Clean Complex 235

  • Comment below with how much you're able to pull off. *Don't Drop The Bar* Hi Hang Squat
  • Recorded on October 21, 2013 using a Flip Video camera.
  • Check us out on: www.facebook.com/PureStrengthEquipment Instagram @pure_strength_co www.pure-strength.com ZA hitting a ...
  • 6 Sets of the Following
  • 255 lbs.

That wraps up our extensive overview of Big Clean Complex 235.

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