Introduction to Hang Clean Complex 235
Let's dive into the details surrounding Hang Clean Complex 235. This is a fun
Hang Clean Complex 235 Comprehensive Overview
6 sets, increasing each round: High This is a 3 rep pr for me. I'm 19 years old 170# and have been lifting and doing crossfit for three plus years. Hang Clean -- Clean 235 lbs
Summary & Highlights for Hang Clean Complex 235
- Clean pull+
- Hang Clean
- This was the last single of a 3-2-1, 3-2-1, 3-2-1 ascending set. I was aiming for
- Recorded on October 21, 2013 using a Flip Video camera.
- Big
That wraps up our extensive overview of Hang Clean Complex 235.
